From Negative Vibe to Positive Vibe

So far, from my previous blogs, you’ve learned that the Law of Attraction is all about vibes. Like attracts like. You attract into your life anything and everything that vibrates at the same frequency as your vibes. Your vibes are created when you place your attention, energy and focus on something, whether it is an object, a person, or an experience.

I hope you’ve been doing the little “track your vibe” exercise I mentioned in my July 08th post. You simply cannot affectively become a deliberate attractor unless you develop awareness of your vibe. I’ve been around students of the Law of Attraction for years and there are always those students who “get it” and those that don’t. The ones that don’t are missing “it” because they’ve missed out this crucial step. Track your vibe! Don’t just say you’ll do it, make a commitment to yourself that you absolutely will do it for one week. Accept no excuses from yourself.

OK, I’m going to assume that lots of you reading my blog have been tracking your vibe. So the next logical question that comes up is this. If my vibe is negative, how do I change it to a positive vibe instead?

This simple little exercise will only take you a few minutes to do and you’ll soon be able to use this tool every day to deliberately transform your vibes from negative to positive.

Take out a fresh piece of paper and make a list of all kinds of things that make you feel good. Think about activities, memories, song lyrics, or an experience you had with someone special. Make the list as long as you can.

Next, I want you to select your absolute most favourite thing to do and simply ask yourself to re-enact it in your mind. See how it only takes a few seconds to go there in your mind. Now I want you to close your eyes and really put yourself in the scene that’s running in your mind. Don’t watch the scene—actually put yourself right into it. Look through your eyes. Hear with your ears. Feel with your skin. Touch with your hands. Do this for a few short moments.

Guess what? That’s all you have to do to change your vibe from a negative one to a positive one. Just pick a scenario from that list and recreate it in your mind. It only takes a couple of minutes.
This works because of two facts. Number one is that the Law of Attraction can’t distinguish between real experiences or mind experiences. All it does it respond to your vibration and your vibration will change as you do this exercise.

The other fact is that the Law of Attraction only works in the “now”. This means that you can only hold one vibration at a time. You can’t give off negative vibes and positive vibes as the same time. The Law of Attraction doesn’t keep score.

Carry your “Feeling Good List” around with you for a few days. Don’t leave it in your pocket or purse. Take it out anytime you track your vibe and find out you are emitting a negative vibe. You’ll love the relief that changing your vibe creates.
Stop and make your list right now. It will only take a few minutes and you’ll have created an invaluable tool to change your vibe.
Remember, you always attract what you vibe!

Thanks for joining me.