Throughout your day, if you are being conscientious about your vibration, any little way that you can deliberately raise your vibe is great to do.
Last week, I was put on hold for almost an hour and when I finally got a customer service rep, the service left a lot to be desired. I felt annoyed and knew I was sending out a negative vibe.
Did I want to attract more phone experiences like this? Heavens no!
So I immediately pretended that I was an actress whose role was to GUSH appreciation and gratitude towards the customer rep person.
A few seconds later...
I was put through to another rep (I didn't ask for this. It just happened.)
The young woman that came on the line gave me AMAZING help for ONE HOUR!
So make yourself ACT. The Universe doesn't know if you are pretending. It just matches your vibration and the more you act, the higher you'll be able to raise your vibe!
Tuesday, January 29, 2008
Wednesday, January 9, 2008
Toilet Paper and LOA; yes they can be related!
I know it’s a pretty corny title but it’s for real. There is a connection between toilet paper and Law of Attraction. At least it’s true in my life!
OK, it all started with me wanting to attract more abundance, as in, more money. I did all the exercises that I found in Michael Losier’s book, Law of Attraction, the Science of Getting More of What You Want and Less of What You Don’t, again and again for a long time and only got spotty results. A little money came into my life for which I was grateful but the amounts didn’t match the KIND of wealth I wanted to attract.
Time past. I kept on learning more and more about Law of Attraction and finally, I figured it out! Finally, the solution jumped out of the pages of whatever book I was reading. (I read Law of Attraction books for a hobby so don’t ask me which one. All of them teach the same thing about abundance).
So here’s what I learned. For every issue in our life we have a kind of vibrational default setting. All this means is that, due to beliefs, values, and other social mindsets, when it comes to the issue of money, 99% per cent of the time, unconsciously, I send out a dominant vibration. About 1% of the time, I consciously send out a positive vibe. The rest of the time, every time I think of the topic of money, no matter how excited I get in the moment, I get TRIGGERED by the topic. My buttons get pushed and whether I want to admit it or not, despite my attempts to attract more money, what really happens is that deep down inside of me, there is a little niggly voice that tells me I have a serious lack of money and that I will always have a lack of money, so instead of sending out a nicely positive vibe, I send out a vibe that we’ll call THE LACK OF vibe.
This vibe is my default setting. I’ve been programmed to this setting by all my life experiences around money. Unfortunately for me, the topic of money has always been accompanied by feelings of lack, feelings of fear that I’ll die poor, fear that I can’t even afford a nice place to live, fear of running out of money and having no one to turn to for help.
All change happens internally first. Obviously I needed to consciously and deliberately think thoughts that result in a positive vibe. And the only way for me to get around this touchy subject was to start living like I was wealthy. And the only way to do that was to PRETEND I was wealthy to some degree or another.
I began with the supermarket and this is where toilet paper comes in. There were many items on my weekly shopping list that had me looking for the cheapest brand, or doing without until a sale came up. But, I couldn’t go without toilet paper so I began buying the nicest brand. I wanted to see if the Universe really was an abundant place to live and that it conspired on my behalf to manifest my desires. In this case my desire was clear, I wanted to buy expensive toilet paper and still make it to the end of the month on my budget. In other wards, I wanted to experiment and see if I could trust the Universe to deliver enough abundance my way, that at least for a month, I could “pretend” to be wealthy about toilet paper!
Month after month I bought expensive toilet paper. And each month would end with a little money to spare.
Gradually, I experimented with other things on my grocery list. It’s been a year and a half now, and lo and behold, the Universe IS supplying me with more and more abundance. I even have some money put away in savings. More than I’ve ever had in my whole life before.
So, try it for yourself. Start with INNER change. Start enumerating all the times that you spend a little more money and still have more coming in than what is going out.
You have to FEEL abundant to receive abundance…and you can start with ANYTHING you want. Keep pretending you are abundant and your imagination will produce a vibe that attracts more abundance to you. Why? Because our mind can’t distinguish between real events and imagined events. And, most important of all, be honest about what you are feeling. You may wish you could feel abundant but if your deepest feelings are still about “lack of” your dominant default vibrational setting will remain the same.
You always get what you vibrate.
Your thoughts become the things you call LIFE.
Thanks for spending a few minutes at my blog. Come back again!
OK, it all started with me wanting to attract more abundance, as in, more money. I did all the exercises that I found in Michael Losier’s book, Law of Attraction, the Science of Getting More of What You Want and Less of What You Don’t, again and again for a long time and only got spotty results. A little money came into my life for which I was grateful but the amounts didn’t match the KIND of wealth I wanted to attract.
Time past. I kept on learning more and more about Law of Attraction and finally, I figured it out! Finally, the solution jumped out of the pages of whatever book I was reading. (I read Law of Attraction books for a hobby so don’t ask me which one. All of them teach the same thing about abundance).
So here’s what I learned. For every issue in our life we have a kind of vibrational default setting. All this means is that, due to beliefs, values, and other social mindsets, when it comes to the issue of money, 99% per cent of the time, unconsciously, I send out a dominant vibration. About 1% of the time, I consciously send out a positive vibe. The rest of the time, every time I think of the topic of money, no matter how excited I get in the moment, I get TRIGGERED by the topic. My buttons get pushed and whether I want to admit it or not, despite my attempts to attract more money, what really happens is that deep down inside of me, there is a little niggly voice that tells me I have a serious lack of money and that I will always have a lack of money, so instead of sending out a nicely positive vibe, I send out a vibe that we’ll call THE LACK OF vibe.
This vibe is my default setting. I’ve been programmed to this setting by all my life experiences around money. Unfortunately for me, the topic of money has always been accompanied by feelings of lack, feelings of fear that I’ll die poor, fear that I can’t even afford a nice place to live, fear of running out of money and having no one to turn to for help.
All change happens internally first. Obviously I needed to consciously and deliberately think thoughts that result in a positive vibe. And the only way for me to get around this touchy subject was to start living like I was wealthy. And the only way to do that was to PRETEND I was wealthy to some degree or another.
I began with the supermarket and this is where toilet paper comes in. There were many items on my weekly shopping list that had me looking for the cheapest brand, or doing without until a sale came up. But, I couldn’t go without toilet paper so I began buying the nicest brand. I wanted to see if the Universe really was an abundant place to live and that it conspired on my behalf to manifest my desires. In this case my desire was clear, I wanted to buy expensive toilet paper and still make it to the end of the month on my budget. In other wards, I wanted to experiment and see if I could trust the Universe to deliver enough abundance my way, that at least for a month, I could “pretend” to be wealthy about toilet paper!
Month after month I bought expensive toilet paper. And each month would end with a little money to spare.
Gradually, I experimented with other things on my grocery list. It’s been a year and a half now, and lo and behold, the Universe IS supplying me with more and more abundance. I even have some money put away in savings. More than I’ve ever had in my whole life before.
So, try it for yourself. Start with INNER change. Start enumerating all the times that you spend a little more money and still have more coming in than what is going out.
You have to FEEL abundant to receive abundance…and you can start with ANYTHING you want. Keep pretending you are abundant and your imagination will produce a vibe that attracts more abundance to you. Why? Because our mind can’t distinguish between real events and imagined events. And, most important of all, be honest about what you are feeling. You may wish you could feel abundant but if your deepest feelings are still about “lack of” your dominant default vibrational setting will remain the same.
You always get what you vibrate.
Your thoughts become the things you call LIFE.
Thanks for spending a few minutes at my blog. Come back again!
Monday, January 7, 2008
Law of Attraction doesn't wait for a "perfect moment".
“Do all you can, with what you’ve got from where you are!” —Mike Dooley
This quote inspired me with respect to my gratitude cards and beads. See my other blog: the-gratitude-project.blogspot.com. (sorry, can't seem to insert a link this morning). I realized that I was “waiting” for a proper website and shopping cart before I put anything on the web. After I read that quote (and a whole transcript of a M.Dooley interview) it shifted me to a new mind-soul place. I made a list of everything I COULD do right now instead of waiting for the “perfect moment”.
Law of Attraction doesn’t wait for “perfect moments”. It’s always responding to our vibe…so there I was…waiting for perfection… meaning I was in vibrational resonance with a “lack of” vibe. I was “lacking the perfect moment”!
Now, instead of lacking the perfect moment I am taking inspired action!
I love learning! I realized this week that Law of Attraction and other neuro-science knowledge is something that I live and breathe every day. It’s like a wonderful hobby that I dedicate more and more hours to. I keep soaking it into the cells of my soul…and there’s always more…I won’t ever be “done”…how abundant that is! All the teaching material exists right now and it’s only a mouse click away—or a doorbell away, like when a FEDex person hands me a new book from Amazon.
I love my life! I don’t always get what I want but I always get what I vibrate and THAT’S what I focus on!
This quote inspired me with respect to my gratitude cards and beads. See my other blog: the-gratitude-project.blogspot.com. (sorry, can't seem to insert a link this morning). I realized that I was “waiting” for a proper website and shopping cart before I put anything on the web. After I read that quote (and a whole transcript of a M.Dooley interview) it shifted me to a new mind-soul place. I made a list of everything I COULD do right now instead of waiting for the “perfect moment”.
Law of Attraction doesn’t wait for “perfect moments”. It’s always responding to our vibe…so there I was…waiting for perfection… meaning I was in vibrational resonance with a “lack of” vibe. I was “lacking the perfect moment”!
Now, instead of lacking the perfect moment I am taking inspired action!
I love learning! I realized this week that Law of Attraction and other neuro-science knowledge is something that I live and breathe every day. It’s like a wonderful hobby that I dedicate more and more hours to. I keep soaking it into the cells of my soul…and there’s always more…I won’t ever be “done”…how abundant that is! All the teaching material exists right now and it’s only a mouse click away—or a doorbell away, like when a FEDex person hands me a new book from Amazon.
I love my life! I don’t always get what I want but I always get what I vibrate and THAT’S what I focus on!
Tuesday, December 4, 2007
Right Here Pitcher, Put It In My Glove
Right here pitcher, right here!
I’ve read a lot about the power of visualizing myself receiving my desires. And I know the importance of putting myself right into the image, instead of watching myself do something. There’s many things that I know now because I’ve been studying so much and all this wonderful information flows into my life. Anyway, a couple of week ago I decided that part of my morning routine would be to spend 20-30 minutes doing very detailed visualizations on some of my new desires. And today, what I envisioned myself receiving this morning, came into my life just a few hours later.
My desire was to attract my favourite ideal client asking me to do more projects for him. By the way, this ideal client showed up in my life within 24 or 48 hours after my least favourite client was gone from my life, so I sure loved that I manifested him right back into my client list so immediately.
For the last 3 mornings I’ve pictured myself answering the phone and my ideal client asking me to do more projects. Then I visualized myself filling out an invoice and sending it to him. This afternoon, we met by phone to evaluate the recent project I did for him and then, spent another hour on the phone implementing three more projects.
Wow, I feel like a back-catcher on a ball team flashing signs to the pitcher and yelling, “Right here (smack my glove) pitcher! Right here! (smack, smack) Put it right in the glove…go team go!” And BAM, the ball comes right to me!
And today, it was just that easy!
P.S.
As I went for a walk this afternoon, I realized that it is equally important not only to give gratitude for receiving new desires but also to spend some time congratulating myself on manifesting this. Sometimes I don’t give myself the credit for being the manifestor of my new desires. I don’t mean to be egotistical. We are created as Co-creators of all that is in our life so not only am I grateful for receiving my desires, I’m grateful that I’m actually being the one who manifests it all. We all need to celebrate our manifestation successes more often, for all the little things and all the bigger things too.
cheers, Gizelle
I’ve read a lot about the power of visualizing myself receiving my desires. And I know the importance of putting myself right into the image, instead of watching myself do something. There’s many things that I know now because I’ve been studying so much and all this wonderful information flows into my life. Anyway, a couple of week ago I decided that part of my morning routine would be to spend 20-30 minutes doing very detailed visualizations on some of my new desires. And today, what I envisioned myself receiving this morning, came into my life just a few hours later.
My desire was to attract my favourite ideal client asking me to do more projects for him. By the way, this ideal client showed up in my life within 24 or 48 hours after my least favourite client was gone from my life, so I sure loved that I manifested him right back into my client list so immediately.
For the last 3 mornings I’ve pictured myself answering the phone and my ideal client asking me to do more projects. Then I visualized myself filling out an invoice and sending it to him. This afternoon, we met by phone to evaluate the recent project I did for him and then, spent another hour on the phone implementing three more projects.
Wow, I feel like a back-catcher on a ball team flashing signs to the pitcher and yelling, “Right here (smack my glove) pitcher! Right here! (smack, smack) Put it right in the glove…go team go!” And BAM, the ball comes right to me!
And today, it was just that easy!
P.S.
As I went for a walk this afternoon, I realized that it is equally important not only to give gratitude for receiving new desires but also to spend some time congratulating myself on manifesting this. Sometimes I don’t give myself the credit for being the manifestor of my new desires. I don’t mean to be egotistical. We are created as Co-creators of all that is in our life so not only am I grateful for receiving my desires, I’m grateful that I’m actually being the one who manifests it all. We all need to celebrate our manifestation successes more often, for all the little things and all the bigger things too.
cheers, Gizelle
Monday, December 3, 2007
Soul Plan for Prosperity
SoulPlan for Prosperity
An upcoming program that revolutionizes your business plan.
It’s week six of beta-testing Linda Storey’s amazing new program. Her concept of creating a business plan that is founded on one’s soul and resonates in harmony with one’s true inner self is revolutionizing my approach to my business. I never, ever wanted to have anything to do with marketing but now that I recognize that the foundation of my marketing is my soul, I am eager to market my product because I want to fulfill my soul’s purpose. I want my product out there because I want to fulfill my calling.
The biggest transformation happening to me is that for the first time in over 25 years, I am finally completely “showing up” 100%. Before, doubts and limiting beliefs caused me to venture half-heartedly into my entrepreneur endeavours. Now that I know my soul’s calling, I’m giving 100% to my business and for the first time in my life, I believe 100% in what I am producing. I feel grounded and centered as I do whatever task needs doing.
I am in week number six of a 10 week course and I can hardly wait for the next lesson of this revolutionary approach to business prosperity.
Check out Linda’s website: http://www.soulplanforprosperity.com/
She’s almost ready to offer this course on her website so check back often.
Gizelle
www.The-gratitude-project.com
Blogs
http://the-gratitude-project.blogspot.com
http://the-vibe-viewpoint.blogspot.com
An upcoming program that revolutionizes your business plan.
It’s week six of beta-testing Linda Storey’s amazing new program. Her concept of creating a business plan that is founded on one’s soul and resonates in harmony with one’s true inner self is revolutionizing my approach to my business. I never, ever wanted to have anything to do with marketing but now that I recognize that the foundation of my marketing is my soul, I am eager to market my product because I want to fulfill my soul’s purpose. I want my product out there because I want to fulfill my calling.
The biggest transformation happening to me is that for the first time in over 25 years, I am finally completely “showing up” 100%. Before, doubts and limiting beliefs caused me to venture half-heartedly into my entrepreneur endeavours. Now that I know my soul’s calling, I’m giving 100% to my business and for the first time in my life, I believe 100% in what I am producing. I feel grounded and centered as I do whatever task needs doing.
I am in week number six of a 10 week course and I can hardly wait for the next lesson of this revolutionary approach to business prosperity.
Check out Linda’s website: http://www.soulplanforprosperity.com/
She’s almost ready to offer this course on her website so check back often.
Gizelle
www.The-gratitude-project.com
Blogs
http://the-gratitude-project.blogspot.com
http://the-vibe-viewpoint.blogspot.com
Understanding Ho'oponopono in Depth
I'm writing about Ho'oponopono because it is a simple yet powerful way to get rid of negative energy. Anyone studying Law of Attraction will understand that any process that releases negative energy and replaces it with positive energy is well worth learning and applying to our every day lives. Remember, all matter is made of energy, including our thoughts. We "get" what we vibrate and that means we must also "get rid of" unwanted negative energy. So read on and share this articles with your friends. Ho'oponopono benefits everyone who uses it!
Understanding Ho’oponopono
What is Ho’oponopono? Ho’oponopono has been used by Hawaiian Healers for hundreds and hundreds of years. It is based on an ancient ritual of spirit cleansing for our entire existence going back to the moment of our creation. It is comprised of three elements; repentance, forgiveness and transmutation.
Ancient Hawaiians believe that we exist as a physical being and an energy being. We carry the energy of ourselves, our family, relatives and ancestors with us in this life. In addition, our Subconscious Mind has recorded every memory of every experience we’ve had since our birth. We carry toxic energy from previous stress, illnesses and all manner of painful memories, whether it be anxiety, guilt, grief, frustration, regret or other negative attitudes and habits.
Teachers of Ho’oponopono teach that a problem is simply a memory that is replaying incessantly and monopolizing our Mind. A problem is also referred to as an error. We’ll go into this in more depth later. For now, I’d like to share with you how Ho’oponopono has been updated for use in our modern day life.
Updated Ho’oponopono
Ho’oponopono was first updated for today’s use by Morrnah Nalamaku Simeona, Kahuna Lapa'au (now deceased) who was recognized as a Living Treasure of Hawaii in 1983. Kahuna means “keeper of the secret” and Lapa’au means “A specialist in healing.” She was chosen to be Kahuna when very young and received her gift of healing at age three. Morrnah is the daughter of a member of the court of Queen Liliuokalani, who was the last sovereign of the Hawaiian Islands. For years she partnered with a previous student named Dr. Ihaleakala Hew Len. Ihaleakala is now the president and administrator of the Foundation of I, Inc.
The version we are learning about is a modernization of Ho’oponopono that is so effective, both Morrnah and Ihaleakala have taught this method at the United Nations, the World Health Organization, United Nations Educational, Scientific and Cultural Organization (UNESCO), the International Human Unity Conference of World Peace, the World Peace Conference, the Traditional Indian Medicine Conference, the Healers for Peace in Europe and the Hawaiian State Teachers Association.
Here is the liturgy that Morrnah Nalamaku Simeona taught:
“Divine Creator, father, mother, son as one. If I or my family or my relatives or ancestors have offended you, your family, your relatives or ancestors in any thought, word, deed or action from the beginning of my creation to this present time, we ask your forgiveness. May this cleanse, purify and release any memories, blocks, energies and vibrations and transmute these unwanted energies into pure LIGHT. And it is done. Thank-you.”
Dr. Ihaleakala Hew Len teaches another modernized cleansing tool. It’s called The Four Phrases and it goes like this:
I’m sorry.
Please forgive me.
Thank you.
I love you.
All of this looks too easy and simple because our Western minds are only used to intellectualizing every experience we have. Our mind likes to manage problems not solve them. It likes to react, think and think, analyze, cope and think some more. But hey, if this has been taught to groups such as the United Nations and the World Peace Organization, I say, let’s look at it more closely! Other people are getting huge benefits from this, so there must be something of value here!
In order to understand Ho’oponopono, we need to look at the Hawaiian belief system that forms the foundation of this practice.
Ancient Hawaiian Beliefs:
1. Divine Intelligence: This is a term synonymous with God, Creator, Love, Higher Intelligence, Divine Consciousness or All-That-Is-Divine. In this article I have used the terms ‘Divine Intelligence’ and ‘All-That-Is-Divine’ interchangeably. Divine Intelligence is a state of infinity where we are at ONE with All-That-Is-Divine. This is the creator of our Self I-Dentity. (see #8 Belief))
2. We originate as ONE with Divinity, Love, Highest Intelligence, God, Creator or whatever word fits with you. We are made perfect, whole, complete, made in the likeness of Divinity and timeless—a perfect state. When we are memory free (problem free), we are one with our Divine Self as Divinity created us to be. Every memory of every experience, since the first moment of our creation is recorded as a thought form in our subconscious mind and in the process, we become the sum total of all our experiences.
3. All problems begin as thoughts: Having the thought is not the problem. The problem is that our thoughts become permeated with painful memories of persons, places or experiences.
4. At our creation we have no memories or problems. This is our foundation—infinity. Ancient Hawaiians refer to this as the VOID. It’s hard to comprehend with our modern day intellect, but this place, this VOID is the timeless foundation of the entire cosmos, both seen and unseen, both understood and not understood. Here is where Divinity (Creator, God, Love) creates us into a state called Self I-Dentity. This is where we reside as one with our Divine Intelligence, our Creator, our Higher Intelligence, or our God. Memories prevent the inflow of Inspiration from Divine Intelligence into our Mind
5. Memories create our existence: Our existence is the sum total of all of our experiences. Our brain inputs data from our sensory system. Our conscious mind then connects that data to a memory already stored in our subconscious mind. Nothing makes sense to us unless that connection is made. I am looking out of my window at a tree. I know it is a tree because the data that is coming into my mind is now connected to a previous experience of a tree. Our memories in our subconscious mind create our existent. My world is different than your world because I have different memories attached to incoming data. My memories of snow are based on experiences of happiness and joy as I frolicked with my siblings. Someone else lost someone dear to them on snow covered icy road. Their experience of snow is attached to very different memories than mine. See how this works. This is why we say that we exist as the sum total of all of our experiences.
6. Ho’oponopono is a process of returning to our perfect state:‘Ho’ means “cause” and 'oponopono' means “perfection”. Ho’oponopono is a process of returning to our perfect state, becoming ‘One’ again with Infinite Divine Intelligence. It is a simple, practical, powerful process that gives us the opportunity to restore ourselves as ‘One” with our infinite Divine Self (Our Self I-Dentity).
7. Our purpose: Our existence is a gift from Divine Intelligence. It is given to us so that we may fulfill our purpose which is to re-establish our Self I-Dentity as we exist as physical beings. We are restored back to be as ONE with All-That-Is-divine.
8. Self I-Dentity: this is the state we originated in at our creation. When we exist as Self I-Dentity, we are at one with All-That-Is-Divine. It is comprised of four aspects all working together as one unit. Our Divine Intelligence, our Superconscious Mind, our Conscious Mind and our Subconscious Mind work together releasing toxic energy (problems) that is created by our memories replaying in our Subconscious Mind. Self I-Dentity operates by Inspiration and memory. In any given moment, only one of them can be in command of the Subconscious Mind.
9. Transmutation: It is simply the process by which toxic energy (from memories) changes into a different form, in this case the energy of stress or a problem is changed into a One-ness with Divine Intelligence or All-That-Is-Divine.
10. Conscious Mind: Here is where all our choices originate. Here is where you initiate the process of Ho’oponopono.
11. Subconscious Mind: This is the storehouse of all the accumulated memories from the beginning of our creation. This is the place where experiences are experienced as memories replaying or as inspiration. Here is where your body and your world as you know it, reside as memories replaying. Here is where problems live on as memories replaying incessantly.
12. Super Conscious Mind: Oversees the Conscious and Sub Conscious Minds. It reviews and makes appropriate changes in the Ho’oponopono petition to Divine Intelligence which is initiated by the Conscious Mind. It is unaffected by memories replaying in the Subconscious Mind. It is always ONE with All-That-Is-Divine.
13. The Void: Void is the indestructible and timeless foundation of the entire cosmos, both seen and unseen. Hawaiians believe that Divine Intelligence transmutes memories to Void. Toxic energy is changed into the energy of pure Divinity. The Void is a state of pure, positive, infinite energy. It is, essentially, a place of nothing because ‘nothing’ can not be judged or improved upon.
Don’t worry if you don’t understand this at this point. It’s difficult for our Western minds to grasp intangible concepts of energy transmuting and transforming infinitely. The nice thing about Ho’oponopono is that you don’t have to understand it to use it. Most of us use computers and the internet without clearly understanding what they are, and how they do it. We receive many benefits from this technology and Ho’oponopono is much the same!
Problems, Memories and Inspiration
We are energetically burdened from our past.
All problems begin as thoughts. Thoughts trigger emotions. Our Subconscious Mind fills up with all manner of painful memories. Memories activate emotions and the result is stress or imbalance in our energy. A problem, whether big or small is simply a toxic memory replaying incessantly in our mind. Ho’oponopono is a petition to Love or Divine Creator to clear these toxic energies from yourself, your family, your relatives and your ancestors. Remember, our Subconscious Mind associates an action in the ‘now’ to a memory that happened in the past.
(See Belief #11)
Inspiration.
All Inspiration is a creation of the All-That-is-Divine. It manifests in the Subconscious Mind, where you experience it as a new occurrence. When you experience Inspiration you feel in the flow of happiness, joyfulness and love.
Memory
There are only two states in our Subconscious Mind. Either our Subconscious Mind is incessantly replaying a memory or it is receiving Inspiration. Replaying memories dictate what the Subconscious Mind experiences. It sees and behaves and feels and makes decisions based on what memories are dictating to it.
Memories preclude Inspiration.
Memory dictates everything.
It is essential to realize that both the Subconscious Mind and the Conscious Mind do not generate experiences of their own. Memory dictates everything. All life experiences are either expressions of memories replaying or they are Inspiration.
Simply put, all life experiences either feel bad (replaying memory) or they feel good (Inspiration).
Look inside yourself.
The purpose of Ho’oponopono is to connect with the All-That-is-Divine within us and be cleansed of all the toxic, stress causing energy of unwanted memories that we have accumulated right back to our ancestors. If you are experiencing stress or imbalance or illness, it can all be corrected by working on your inside-self. Every negative experience (including people that hurt you) is a reflection of what’s going on in your Mind.
Stop looking outward.
Blame no one.
Your outside world is created by your thoughts.
Be 100% Responsible
The first step in practicing Ho’oponopono is to take 100% responsibility for you and everything that is showing up in your world.
The Process of Ho’oponopono
Ho’oponopono is the way out of problems, obstacles, stress and illness. Ho’oponopono is the way to be restored back to Self I-Dentity; at ONE with All-That-Is-Divine. Our memories (in our Subconscious Mind) can only be erased by Divinity. Divinity created us so we can go directly to Divinity and ask that each memory be cleansed and transmuted into pure light (Love, Creator, God, All-That-Is-Divine.)
This is a whole new way of living. Up until now, your intellect tackles every problem that you perceive. But intellect can’t restore you to your Self I-Dentity. You want to let your problems go. Ho’oponopono takes a painful thought or memory and neutralizes or purifies it. The person, place or thing that you associate with that memory does not need purifying. It’s the energy that is associated with those memories that needs purifying.
Here’s how Ho’oponopono works.
First you notice a problem you are experiencing physically, emotionally or mentally. You don’t need to know any details of this problem or error. You don’t have to analyze or even understand the problem. If the problem is with another person, just ask yourself, “What is it inside of me that is causing this negativity with this person?” Then it is simple; you begin purifying or cleansing with repentance, forgiveness and transmutation.
Repentance
I’m sorry
Forgiveness
Please forgive me.
We ask for forgiveness for not only ourselves, but for our family members, relatives, and ancestors because we don’t know if a problem happened in our lifetime or previously in our existence. Maybe your great-great-grandfather stole some horses. So we begin with repentance.
Example: “I’m sorry for whatever is going on inside of me that is causing these erroneous thoughts within me that have caused this problem with me and this person.”
You don’t need to go into anymore detail. Asking for forgiveness is not taking the blame or assuming that you have done something wrong. It is a willingness to respond and choose Ho’oponopono to deal with a memory that is running incessantly in your Mind.
Transmutation
(Thank-you, I love you)
Not only does toxic energy get neutralized or cleansed, it is also released leaving behind a brand new space because we don’t want to pollute the cosmos with our discarded negative energy. Pure light doesn’t contaminate and Divinity immediately flows into the new space.
All-That-Is- Divine flows through the Mind, beginning with the SuperConscious Mind and then flowing through the Conscious Mind freeing all the energy of our negatively charged memories. Lastly it moves into the Subconscious Mind, releasing the toxic energy and replacing it with itself—Love, Divinity, Creator, or God.
We return to that state of Oneness by asking for anything less than Oneness with Divine Intelligence to be released. We affect change in our world by affecting change inside ourselves.
We thank the memories for showing up. Each problem is an opportunity to rid yourself, your family, your relatives and your ancestors of toxic energy.
Example: “Memories, thank you so much for showing up. Now I have the chance to free myself. Thank you!”
Liturgy
Repentance, forgiveness and transmutation are also found in the liturgy taught by Morrnah Nalamaku Simeona.
"Divine Creator, father, mother, son as one.
(this refers to all four aspects of your Mind; Superconscious, Subconscious, Conscious and Divine Intelligence (Love, God, Creator, All-That-Is-Divine).
(Repentance) If I or my family, or relatives or ancestors have offended your family, relatives or ancestors in any thought, word, deed or action, from the beginning of our creation to this present time, We ask your forgiveness.
May this cleanse, purify, release, cut all negative memories, blocks, energies and vibrations and transmute these unwanted energies into pure Light. And it is done. Thank-you.”
A short summary:
All negative energy in us is caused by memories replaying over and over again in our Subconsciuos Mind. Repentance (I’m sorry) happens in my Conscious Mind as I take responsibility for creating, accepting and accumulating memories replaying problems.
The next step is asking forgiveness from All-That-Is-Divine.
Next comes transmutation which only Divinity can do. All-That-Is-Divine transmutes these memories (thought-forms of energy) into pure Light (energy). Next, Divine Intelligence releases the energy from my mind and I am back at One with Divinity. I am Self I-Dentity once more and I am flooded with inspiration and insights, guided by All-That-Is-Divine.
I know it sounds simple and easy. For hundreds of years it has been simple, easy, powerful and transforming. Now that Ho’oponopono is being taught around the world, thousands of people are claiming all manner of benefits from using it. I hope you’ll give yourself permission to explore Ho’oponopono yourself and join those of us that are transforming our lives with it.
I do Ho’oponopono every morning and night using my Ho’oponopono Beads. These are gorgeous, one of a kind beads that you hold in your hand and repeat the four phrases or the liturgy as you move from one bead to another. It’s a wonderful ritual and Ho’oponopono beads make a wonderful gift too.
To order, please email me at: gsriver@telus.net
Each deluxe set of beads contains semi-precious gems and pearls.
Price: $91.55 CAN (includes free gratitude card!
Learn more at http://www.the-gratitude-project.com/
Copyright 2007 Gizelle S. River
Based on the teachings of Dr. Ihaleakala Hew Len and Morrnah Nalamaku Simeona and the book, “Zero Limits, The Secret System for Wealth, Health, Peace and More.” By Joe Vitale and Ihaleakala Hew Len, PhD. ISBN 978-0-470-10147-6 (cloth)
To learn more about Ho’oponopono visit http://www.zerolimits.com/ and http://www.hooponopono.org/
Visit my blogs: http://the-vibe-viewpoint.blogspot.com/ and http://the-gratitude-project.blogspot.com/
Friday, November 30, 2007
Where to go for Great Law of Attraction Teachings
I’ve been studying Law of Attraction for seven years. As an editor and ghost-writer, I’ve absorbed buckets full of information on this subject. I’ve worked with some of the leading teachers in this field. I’ve been called an expert more than once.
For a long time I’ve wanted to blog on this topic. I thought I would begin by posting articles on the basics of Law of Attraction. However, there are lots and lots of places you can go to get fantastic information about Law of Attraction. If you want to get started and you don’t want to waste time googling, I highly recommend you visit these two sites. Michael Losier is a brilliant “how-to” guy when it comes to learning how to apply Law of Attraction to your daily life. His website is www.lawofattractionbook.com . You can spend a year at his site, it’s so rich with teachings. I also recommend Marty Marshes website http://www.greatlivingtoday.com/ He and I have worked hard together to bring you wonderful resources for Law of Attraction students, coaches and teachers.
So there…I’ve done it. I’ve led you to the best basics on the web.
Here’s a quick summary of what you should know about the Law of Attraction in order to join me as I do what I truly love—explore for evidence that Law of Attraction is effecting my life on a daily basis. If some of this doesn’t make sense, go back to the two websites I’ve mentioned and study all about it. You’ll be glad you did!
Here’s a 18 Point Summary of Law of Attraction basics:
1. Accept responsibility for your vibe—you get what you vibe; always. There are no exceptions.
2. Practice awareness of your vibe (track your feelings and your thoughts) until it is second nature to you.
3. Change your vibration as soon as you become aware you are sending out a negative vibe. Change your words, thoughts and mental images to change your vibe.
4. Strive to sustain your focus, attention and energy on things that generate a “feel good” vibe for you.
5. Duplicate the feeling of happiness to create more happiness more often.
6. Develop and master a new perspective on life—everything is energy including our thoughts.
7. Eliminate the words; Don’t, Not and No—ask yourself, “So, what DO I want?”
8. Use contrast to create clarity about your new desire.
9. Be deliberate in how you give attention, energy and focus to your new desire.
10. Use the phrase, “I’m in the process of …” at the beginning of every affirmation to make it 100% believable to you.
11. Limiting beliefs create doubt. Use EFT (Emotional Freedom Technique) to erase limiting beliefs and tap in new positive ones. ( go to http://www.emofree.com/ to learn this powerful personal tool)
12. You are in control of your thoughts therefore; you control the speed at which your new desire will manifest in your life.
13. Let go of figuring out HOW your new desire will manifest in your life.
14. Take responsibility for what you attract into your life—your job is to manage your attraction zone while you let the Law of Attraction do the rest.
15. The Law of Attraction will line up all the actions, thoughts, situations and experiences necessary to cause your new desire to move towards you and manifest into your life.
16. You are always at choice to generate gratitude, duplicate happiness, and participate ONLY in things that make your feel good.
17. The Art of Allowing is a state of being. Allowing means you know full well your desire is on its way because you already feel great about receiving it.
18. Allowing is a feeling that runs in the background while you occupy yourself with tasks that feel good.
Collecting evidence of Law of Attraction at work in your life.
Once you understand that the Law of Attraction is one of the laws that govern our Universe, you’ll want to collect evidence that it is actually working in YOUR life. There’s lots of evidence that shows up in your daily life. Most of us have some good stuff in our life and some bad stuff. What you are really after is NEW evidence that you can manifest new desires DELIBERATELY.
Collecting evidence takes practice. You need to SEE the world from a different perspective. You are a vibrational being interacting with a vast, universal energy matrix. You need to practice a new and different awareness of your vibratory world. Right now, in your life, there is "stuff" that you’ve already manifested. Look at your day from a new mindset. There are lots of tiny desires that have showed up in your life; a good cup of coffee, a phone call with someone you’ve been trying to get a hold of all last week, and the fact that you are reading this while wearing comfortable clothing. And there's more! Have you ever had a small problem rolling around in the back of your mind and suddenly the ideal solution pops into your brain? You manifested that. What about a convenient parking space, or good seats at the movie theatre? You manifested those things too.
Most of us easily forget or dismiss all the tiny desires manifesting in our daily lives. We turn a blind eye to all the evidence showing up in our lives.
What feels satisfying and enjoyable right NOW, in THIS moment? Focus on that! Notice that! Collect it as evidence! Be grateful for it!
Noticing and celebrating the little smaller desires manifesting in your life opens you up for feeling more satisfaction, more joy and more happiness in your life. And when you feel that way, you are attracting more of the same to move into your life.
The goal is to become MORE satisfied and MORE joyful and MORE happy. It all keeps building on itself until, eventually, you start attracting some of your bigger desires.
Start collecting evidence today. WRITE IT DOWN AND SAVE IT. Stay focused on the evidence and your doubt will steadily diminish. This is where it all starts! Remember, you can only send out or emit one vibration at a time and collecting evidence is a wonderful way of boosting your positive vibes.
Stay tuned for more posts about Law of Attraction and evidence…Thanks for being here! Gizelle
For a long time I’ve wanted to blog on this topic. I thought I would begin by posting articles on the basics of Law of Attraction. However, there are lots and lots of places you can go to get fantastic information about Law of Attraction. If you want to get started and you don’t want to waste time googling, I highly recommend you visit these two sites. Michael Losier is a brilliant “how-to” guy when it comes to learning how to apply Law of Attraction to your daily life. His website is www.lawofattractionbook.com . You can spend a year at his site, it’s so rich with teachings. I also recommend Marty Marshes website http://www.greatlivingtoday.com/ He and I have worked hard together to bring you wonderful resources for Law of Attraction students, coaches and teachers.
So there…I’ve done it. I’ve led you to the best basics on the web.
Here’s a quick summary of what you should know about the Law of Attraction in order to join me as I do what I truly love—explore for evidence that Law of Attraction is effecting my life on a daily basis. If some of this doesn’t make sense, go back to the two websites I’ve mentioned and study all about it. You’ll be glad you did!
Here’s a 18 Point Summary of Law of Attraction basics:
1. Accept responsibility for your vibe—you get what you vibe; always. There are no exceptions.
2. Practice awareness of your vibe (track your feelings and your thoughts) until it is second nature to you.
3. Change your vibration as soon as you become aware you are sending out a negative vibe. Change your words, thoughts and mental images to change your vibe.
4. Strive to sustain your focus, attention and energy on things that generate a “feel good” vibe for you.
5. Duplicate the feeling of happiness to create more happiness more often.
6. Develop and master a new perspective on life—everything is energy including our thoughts.
7. Eliminate the words; Don’t, Not and No—ask yourself, “So, what DO I want?”
8. Use contrast to create clarity about your new desire.
9. Be deliberate in how you give attention, energy and focus to your new desire.
10. Use the phrase, “I’m in the process of …” at the beginning of every affirmation to make it 100% believable to you.
11. Limiting beliefs create doubt. Use EFT (Emotional Freedom Technique) to erase limiting beliefs and tap in new positive ones. ( go to http://www.emofree.com/ to learn this powerful personal tool)
12. You are in control of your thoughts therefore; you control the speed at which your new desire will manifest in your life.
13. Let go of figuring out HOW your new desire will manifest in your life.
14. Take responsibility for what you attract into your life—your job is to manage your attraction zone while you let the Law of Attraction do the rest.
15. The Law of Attraction will line up all the actions, thoughts, situations and experiences necessary to cause your new desire to move towards you and manifest into your life.
16. You are always at choice to generate gratitude, duplicate happiness, and participate ONLY in things that make your feel good.
17. The Art of Allowing is a state of being. Allowing means you know full well your desire is on its way because you already feel great about receiving it.
18. Allowing is a feeling that runs in the background while you occupy yourself with tasks that feel good.
Collecting evidence of Law of Attraction at work in your life.
Once you understand that the Law of Attraction is one of the laws that govern our Universe, you’ll want to collect evidence that it is actually working in YOUR life. There’s lots of evidence that shows up in your daily life. Most of us have some good stuff in our life and some bad stuff. What you are really after is NEW evidence that you can manifest new desires DELIBERATELY.
Collecting evidence takes practice. You need to SEE the world from a different perspective. You are a vibrational being interacting with a vast, universal energy matrix. You need to practice a new and different awareness of your vibratory world. Right now, in your life, there is "stuff" that you’ve already manifested. Look at your day from a new mindset. There are lots of tiny desires that have showed up in your life; a good cup of coffee, a phone call with someone you’ve been trying to get a hold of all last week, and the fact that you are reading this while wearing comfortable clothing. And there's more! Have you ever had a small problem rolling around in the back of your mind and suddenly the ideal solution pops into your brain? You manifested that. What about a convenient parking space, or good seats at the movie theatre? You manifested those things too.
Most of us easily forget or dismiss all the tiny desires manifesting in our daily lives. We turn a blind eye to all the evidence showing up in our lives.
What feels satisfying and enjoyable right NOW, in THIS moment? Focus on that! Notice that! Collect it as evidence! Be grateful for it!
Noticing and celebrating the little smaller desires manifesting in your life opens you up for feeling more satisfaction, more joy and more happiness in your life. And when you feel that way, you are attracting more of the same to move into your life.
The goal is to become MORE satisfied and MORE joyful and MORE happy. It all keeps building on itself until, eventually, you start attracting some of your bigger desires.
Start collecting evidence today. WRITE IT DOWN AND SAVE IT. Stay focused on the evidence and your doubt will steadily diminish. This is where it all starts! Remember, you can only send out or emit one vibration at a time and collecting evidence is a wonderful way of boosting your positive vibes.
Stay tuned for more posts about Law of Attraction and evidence…Thanks for being here! Gizelle
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