Throughout your day, if you are being conscientious about your vibration, any little way that you can deliberately raise your vibe is great to do.
Last week, I was put on hold for almost an hour and when I finally got a customer service rep, the service left a lot to be desired. I felt annoyed and knew I was sending out a negative vibe.
Did I want to attract more phone experiences like this? Heavens no!
So I immediately pretended that I was an actress whose role was to GUSH appreciation and gratitude towards the customer rep person.
A few seconds later...
I was put through to another rep (I didn't ask for this. It just happened.)
The young woman that came on the line gave me AMAZING help for ONE HOUR!
So make yourself ACT. The Universe doesn't know if you are pretending. It just matches your vibration and the more you act, the higher you'll be able to raise your vibe!